motions body studio

Fascial Stretch Therapy (FST)

Gentle, assisted stretching techniques that target fascia - the connective tissues surrounding your muscles, joints and organs. Slow intentional movements and traction are applied to release restrictions, improve mobility and restore ease throughout the body. Treatment supports flexibility, reduces tension, enhances circulation and promotes deep relaxation. an excellent option for anyone ex... Read More

Gentle, assisted stretching techniques that target fascia - the connective tissues surrounding your muscles, joints and organs. Slow intentional movements and traction are applied to release restrictions, improve mobility and restore ease throughout the body.

Treatment supports flexibility, reduces tension, enhances circulation and promotes deep relaxation. an excellent option for anyone experiencing stiffness, tightness or limited range of motion.


Brazilian Lymphatic Drainage - Body

This Treatment applies gentle, rhythmic manual techniques designed to stimulate lymphatic circulation and support the movement of excess fluid through the body's natural drainage pathways. the Approach helps optimize tissue health, reduce fluid stagnation and promotes overall balance within the lymphatics system. Brazilian Body Sculpting methods are incorporated to enhance circulation and refin... Read More

This Treatment applies gentle, rhythmic manual techniques designed to stimulate lymphatic circulation and support the movement of excess fluid through the body's natural drainage pathways. the Approach helps optimize tissue health, reduce fluid stagnation and promotes overall balance within the lymphatics system. Brazilian Body Sculpting methods are incorporated to enhance circulation and refine areas of soft tissue congestion, and enhance the body's natural contours.

This service is wellness-focused and aims to improve physiological flow, tissue quality and over all body harmony.


Holistic Lymphatic Facial

This treatment combines gentle manual lymphatic drainage with light facial cupping and Gua Sha tools to sculpt, decongest, and promote a refreshed glow. Perfect for relaxation, reducing puffiness and supports circulation through your head, face and neck.

Through my work in the fitness community I discovered my love for health and wellness. Coaching functional fitness classes, personal training and teaching yoga ignited my curiosity about the remarkable capabilities of the body. I’m currently studying at The CAO to become an Osteopathic Manual Practitioner (M.OMSc) and have worked for many year honing the craft of FST (fascial stretch therapy) and Manual Lymphatic services. It brings me joy to offer these treatments to you and helping you live happily and freely in your body.

Through my work in the fitness community I discovered my love for health and wellness. Coaching ... Read More

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Located at: 140 Ann Street , London
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