Through my work in the fitness community I discovered my love for health and wellness. Coaching functional fitness classes, personal training and teaching yoga ignited my curiosity about the remarkable capabilities of the body. I’m currently studying at The CAO to become an Osteopathic Manual Practitioner (M.OMSc) and have worked for many year honing the craft of FST (fascial stretch therapy) and Manual Lymphatic services. It brings me joy to offer these treatments to you and helping you live happily and freely in your body.

Through my work in the fitness community I discovered my love for health and wellness. Coaching ... Read More